Life Spot: Boost Your Self Esteem Month

February is National Boost Your Self Esteem Month.

In this post we are going to explore ways to boost our self esteem and learn the signs of low self esteem in ourselves and our teens. We will also discover ways to improve our teenagers self esteem.

9 Signs of Low Self-Esteem & 10 Ways to Build Confidence

Everyone experiences moments of low self-esteem – you may say it’s just part of being a human being! Rough patches in life may have us questioning our self-confidence and sometimes we need to feel a little self-pity. And then we pull ourselves together, move on, and feel better. When you have healthy self-esteem, it’s just that easy, but not everyone feels this way.

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We all need a boost of self esteem once in a while and that is perfectly normal. We can not forget that our teenagers are going through many changes both physically and mentally. Remember to always give your teen self confidence. We will learn ways to ensure your teen has good self esteem.

15 Tips to Build Self Esteem and Confidence in Teens

As parents, we want our teens to feel confident about who they are. We cross our fingers that the encouragement and support we’ve given them up to this point has been enough to build strong self-esteem.

The reality is the teenage years are full of change.

A teen's brain experiences a “reorganization” that can leave both parents and teens feeling overwhelmed, exhausted, and confused.

As teens search for their place in the world, many struggle through situations that challenge beliefs about themselves they’ve clung to for years.