The benefits of aromatherapy during labor are immense. Essential oils can make the experience as pleasant and easy as possible for both the mother and the baby by creating a relaxing, comfortable and stress-free environment for labor. Essential oils diffused in the delivery room will help cleanse the air and provide a familiar and welcoming scent for the baby.
Recommended Oils to be used during childbirth are:
Lavender and Clary Sage are essential oils that promote peace and relaxation. Inhale this oil between contractions for enhanced strength, stamina and endurance levels during delivery.
Labor Massage: This is a good therapy for the new mother to help bring a sence of calmness, peacefullness and confidence. As soon as the contractions begin, ask your partner or friend to help you with a firm massage on and around your lower back, hips and along the sides of your waist rubbing from the mid-back forward as the contraction progresses. The combination of aromatherapy and massage will help ease muscular pain.
4 oz of carrier oil
8 drops lavender
8 drops clary sage
8 drops geranium
5 drops fennel
5 drops grapefruit
Pour ½ teaspoon of your LABOR BLEND on the palm of the hand and massage the lower back as often as needed. I first discovered the therapeutic benefits of this aromatherapy blend when I gave birth to my son. Ever since, I have been able to help many women cope with pregnancy and delivery. The results have always been consistent – women have reported a general feeling of well-being and confidence. The aromatic oils infuse a sense of self-assurance and minimize the pain. The essential oils in this aromatherapy blend are helpful because they:
- Relieve anxiety and fear
- Improve circulation and breathing
- Infuse a feeling of “I can do it!”
- Provide pain relief in a natural and safe way
- Help induce contractions
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