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January 7, 2012

The History of Aromatherapy...

For 6000 years Aromatherapy has been a good alternative method of healing.

The humble beginning of Aromatherapy, which literally means therapy of healing through the sense of smell.

Aromatherapy dates back thousands of years and has been used by most of the ancient civilizations. Most of the stories of ‘the medicine man’ were of professionals schooled in the use of essential oils.

The Chinese civilizations used some form of aromatics dating back to 2700 BC. These historical references contain detailed information on over 300 plants and their uses. The Chinese also used aromatics in religious ceremonies, a tradition which is still practiced today. The Chinese were also involved in other ancient therapies such as massage and acupressure, hence the term eastern medicine.

Aromatherapy has also been used for many centuries in India. Ayurveda, the traditional medical system of India, uses dried and fresh herbs, as well as aromatic massage as important aspects of treatment.

In ancient Egypt, aromatherapy was a way of life. The essential oils of plants were used during religious rituals raising a higher consciousness or promoting a state of tranquility. Egyptians used the principles of this art in their cooking as well. Specific herbs aided in the digestive process, protected against infection and improving the immune system.

The Greeks acquired most of their medical knowledge from the Egyptians and used it to further their own discoveries. Hypocrites commonly known as the “Father of Medicine” was the first to study this scientifically. The Greeks found that some fragrances were stimulating while others had relaxing properties. Aromatherapy was used for both cosmetic and medicinal purposes.

The Romans learned from the Greeks and became well known for scented baths followed by massage with aromatic oils. With the decline of the Roman Empire, the use of aromatics faded and the knowledge of their use were virtually lost.

One of the few places where the tradition of Aromatherapy continued was in monasteries, where monks used plants from herbal gardens to produce infused oils, herbal teas and medicines. During the Middle Ages, it was discovered that certain aromatic derivatives helped to prevent the spread of infection.

The revival of the use of essential oils is credited to a Persian physician and philosopher known as Avicenna. The Persians initiated a method of extraction known as distillation, and study of the therapeutic use of plants once again became popular. The knowledge of distillation spread and the lost process was once again returned to Europe. By 1200 AD, essential oils were being produced in Germany and were based mainly on herbs and spices brought from Africa and the Far East.

When the conquistadors invaded South America, even more medicinal plants and aromatic oils were discovered, and the wide variety of medicinal plants found in Montezuma’s gardens provided a basis for many new and important remedies and treatments.

Throughout the northern continent, Native American Indians were using aromatic oils and producing their own herbal remedies, which were discovered when settlers began to make their way across the plains of the New World.

Although herbs and aromatics had been used in other world cultures for many centuries, it was not until the 19th century that scientists in Europe and Great Britain began researching the effects of essential oils on humans. It was French chemist, Rene Maurice Gattefosse who discovered the healing powers of lavender oil after burning his hand in his laboratory. He published a book on the anti-microbial effects of the oils in 1937 and the term “Aromatherapy” was born.

The discovery of Penicillin and creation of synthetic drugs has conditioned modern society to readily accept instant cures. In many medical circles, aromatherapy and holistics as a whole are considered “soft” sciences, because cures are less speedy and are difficult to prove scientifically. The proof of the effectiveness of aromatherapy lies in our ancestors, who survived throughout the ages in this hard world equipped with only a natural instincts.

During World War II, the French army surgeon Dr. Jean Valnet used essential oils as antiseptics. Later, Madame Marguerite Maury elevated aromatherapy as a holistic therapy. She started prescribing essential oils as remedy for her patients. She is also credited with the modern use of essential oils in massage. Aromatherapy works the best when used on the mind and body simultaneously.

Even after reading the history of aromatherapy many westerners remain skeptical of this science. Only after they consider the modern uses of aromatherapy do they say “Oh, I get it.”

Some of the more common and mainstream examples of aromatherapy include: Mentholated vapor rub (to loosen congestion in the chest and breathing passages), Spa treatments such as the use of Eucalyptus especially in a steam room, Perfumes, Colognes, deodorizers and room fresheners.

For a list of essential oils used in aromatherapy blends click on the following link: 
http://aromatherapy4soul.com/essential-oils-a-z.htm 

Source of the history of aromatherapy can be found at the following link:
http://yellowstaressentials.wordpress.com/2008/12/29/history-of-aromatherapy-2/

January 6, 2012

Pitbulls are wonderful dogs & great family pets!

FIND THE PITBULL...

Only one of the pictures below features the real American PitBull Terrier. Take the test to see if you can find it. To find the breed of a dog, click on image. Note there are no mixes or rescue dogs of unknown background who's breed could be debated. All dogs have been picked from breeders' websites
and should be good representatives of their breed.

When you are done, ask your family and friends to take to test and watch the results. For many people, a Pit Bull is a a big headed dog, or a dog with cropped ears. For some it's a brindle dog,
a big, stocky dog, or one with an eye patch.

Often dogs that attack are identified as pit bulls when they are not. There are 20+ breeds that are
commonly incorrectly identified as pit bulls.


For more information on the Pitbull go to the link below:

To take the "Find The Pitbull Quiz" go to the link below: http://www.pbrc.net/poppysplace/games/AdultFindabull/findpitbull_v4.html

Veterans Rebuild Their Lives with Service Dogs!

Service dogs can add assistance and joy to a veteran's life!

As you're aware, veterans in America still do not receive the treatment and care they deserve. Veterans have laid down their lives to protect our country, and we have a moral right to provide for them after they return from service.

Service dogs are just one way we can give back to our veterans. Those who served in the armed services, and especially during wartime, can experience many emotions and difficult circumstances when they arrive back home. At times it can be hard to return to normal life, performing regular daily activities, connecting with others, or managing the stress of what they've been through. These difficulties are compounded when a soldier has been injured or is experiencing post traumatic stress disorder (PTSD). Service dogs can add assistance and joy to a veteran's life, without adding the extra burden of payment for services. In addition, helping train a service dog can enhance a veteran's experience back at home and help him or her manage PTSD.

Shelter dogs in particular should not be overlooked when considering a dog for service training. Shelter dogs are in more dire need of rescue than breeder or pet store dogs, and can provide just the same quality of service.

I am writing to ask that you continue to advocate for our veterans by crafting legislation that would create a program that would allow them to help train all types of healthy dogs, including those from shelters. In doing so, we may be able to save the lives of more veterans and dogs in need.

Please go to The Veteran's Site and sign this petition! Simply click on the link below: Thank You!

Sacramento's Top 10 Kid's Fun This Weekend!

Top 10 For Kids This Weekend, Sat, Jan 7th - Sun, Jan 8th.

1. Learn about the BLACK-TAILED DEER at the Effie Yeaw Nature Center. Sat-Free

2. Build a Savings Shed at the Home Depot KIDS WORKSHOP. Sat-Free

3. Commit to be Fit with Radio Disney at the Arden Fair KIDS CLUB. Sat-Free

4. Play carnival games and get your face painted at the North Natomas Library BIRTHDAY PARTY. Sat-Free

5. Design your own CALENDAR at Lakeshore Learning. Sat-Free

6. Make a robot in DR. GLADSTONE’S WONDERLAB at the Crocker Art Museum. Sat-Sun

7. Relax at Folsom Library’s KidMOVIE MATINEE. Sat-Free

8. Use your imagination at Central Library’s LEGO-RAMA. Sun-Free

9. ROLLER SKATE to Disney music at King Skate’s Tiny Tot Session. Sat-Sun 

10. Enjoy a puppet show, dancing, and crafts at an ITALIAN CHILDREN’S FESTIVAL. Sun 

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